Maintaining colon health is essential for overall well-being, and regular screenings for polyps play a significant role in preventing serious health issues, including colorectal cancer. Polyps, which are abnormal growths on the inner lining of the colon or rectum, often go unnoticed because they typically don’t cause symptoms in their early stages. However, timely detection and removal of these growths can prevent them from developing into cancer. This blog discusses the importance of regular screening for polyps, the types of screenings available, and actionable steps to take for better colon health, from the best colorectal surgeons in Surat available at Vedam Gastro Hospital.

Understanding Polyps and Their Risks

Polyps are small clusters of cells that form on the lining of the colon. While most polyps are benign (noncancerous), some can become cancerous over time, particularly adenomatous polyps and serrated polyps. Factors such as age, family history, lifestyle, and certain medical conditions can increase your risk of developing these growths, say the experts from the best gastro hospital in Surat — Vedam Gastro Hospital.

Key Facts About Polyps:

● Types: Polyps are generally classified as hyperplastic (low risk), adenomatous (precancerous), or serrated (potentially precancerous).

● Growth Timeline: It can take 10–15 years for a precancerous polyp to turn into cancer, providing a wide window for early detection and treatment.

● Silent Progression: Most polyps do not cause symptoms, which is why regular screening is crucial.

The Link Between Polyps and Colorectal Cancer

Colorectal cancer often starts as a polyp, making screenings a powerful tool in cancer prevention. According to the American Cancer Society, colorectal cancer is the second leading cause of cancer-related deaths in the U.S., but it is also one of the most preventable cancers. Removing polyps during routine screenings can significantly reduce your risk.

Key Statistics:

● Early detection through screening has led to a 64% five-year survival rate for localized colorectal cancer.

● Studies show that regular colonoscopies can reduce colorectal cancer deaths by 68%.

Why Regular Screening Matters

Regular screening not only detects polyps but can also provide peace of mind. By identifying and removing growths early, you reduce the risk of colorectal cancer and improve your long-term health. Screenings save lives, and taking the time for this preventive measure is an investment in your future.

When and How Often to Get Screened

The recommended timeline for colon screenings depends on your age, medical history, and risk factors.

General Guidelines:

● Starting Age: Most people should begin regular screening at age 45. Those with a family history of polyps or colorectal cancer may need to start earlier.

● Frequency: If no polyps are found, colonoscopies are typically repeated every 10 years. If polyps are detected, your doctor may recommend screening every 3–5 years.

Types of Screening Tests

Various tests are available to detect polyps and assess colon health. Each option has its advantages, and your gastrosurgeon in Surat can help determine which is best for you.

Colonoscopy

● How It Works: A flexible tube with a camera (colonoscope) is used to examine the entire colon.

● Benefits: It allows doctors to detect and remove polyps in a single procedure.

● Frequency: Every 10 years for average-risk individuals.

Flexible Sigmoidoscopy

● How It Works: Similar to a colonoscopy but examines only the lower third of the colon.

● Benefits: Less invasive but does not cover the entire colon.

● Frequency: Every 5 years.

Stool-Based Tests

● Examples: Fecal Immunochemical Test (FIT) and stool DNA test (e.g., Cologuard).

● How They Work: These tests look for blood or abnormal DNA in the stool, which can indicate the presence of polyps or cancer.

● Frequency: Annually (FIT) or every 3 years (stool DNA test).

CT Colonography (Virtual Colonoscopy)

● How It Works: A CT scan creates detailed images of the colon.

● Benefits: Non-invasive and requires no sedation.

● Frequency: Every 5 years.

Actionable Tips for Maintaining Colon Health

While screenings are vital, adopting a healthy lifestyle can also reduce your risk of polyps and colorectal cancer. Here’s how:

Eat a Balanced Diet

● Focus on high-fiber foods like fruits, vegetables, and whole grains.

● Limit red and processed meats, which are linked to an increased risk of colorectal cancer.

Stay Active

● Regular exercise supports healthy digestion and reduces inflammation.

● Aim for at least 150 minutes of moderate-intensity activity per week.

Maintain a Healthy Weight

● Obesity increases the risk of developing polyps and colorectal cancer.

● Combine a nutritious diet with physical activity to achieve or maintain a healthy weight.

Avoid Smoking and Excess Alcohol

● Smoking and heavy alcohol consumption are linked to higher rates of colorectal cancer.

● Quit smoking and limit alcohol intake to reduce your risk.

Know Your Family History

● Share your family’s medical history with your doctor to determine if you’re at a higher risk.

● If a close relative has had polyps or colorectal cancer, you may need earlier or more frequent screenings.

Conclusion

Regular screening for polyps from a stomach hospital in Surat, like Vedam Gastro Hospital, is essential for maintaining colon health and preventing colorectal cancer. By starting screenings at the recommended age and following a healthy lifestyle, you can minimize risks and ensure early detection of potential problems. Don’t wait until symptoms arise — schedule your screening today and take control of your colon health. It’s a simple step that can make a lasting difference.